Welcome to Move Nourish Thrive!
Hi, I’m Michele, a Certified Nutrition Coach, Personal Trainer, Group Fitness Instructor, and creator of Move Nourish Thrive. I’m passionate about helping women achieve their fitness and nutrition goals through joyful fitness, delicious plant-based nutrition, and holistic self-care for lasting wellness. I believe that fitness and nutrition should be a journey of self-discovery and growth, rather than a punishment or chore, and I am committed to helping women achieve their fitness and nutrition goals in a way that is sustainable and enjoyable.
I offer a wide variety of services and resources, so whether you’re looking for a fun dance-inspired workout, evidence-based information on plant-based nutrition, one-on-one coaching, or delicious and healthy plant-based recipes, then you’re in the right place! I am truly honored to be a part of your wellness journey and look forward to supporting you every step of the way!
A modern approach to holistic wellness rooted evidence-based nutrition.
Have you ever felt lost in a sea of nutrition advice, unsure of what’s truly best for your body? It’s common to feel overwhelmed, especially with all the conflicting diet advice out there. Nutrition coaching at Move Nourish Thrive will simplify the path to nutritional wellness, allowing you to confidently make decisions that align with your body’s unique needs.
Empower yourself with the knowledge you need to navigate your nutrition confidently. Forget diet culture and start living vibrantly with evidence-based nutrition that nourishes your mind, body, and soul. Move Nourish Thrive is your guide to start making informed decisions and take back control of your nutritional wellness.
Fitness
Fall in love with fitness classes that are fun and judgement free. All fitness levels, all ages, all bodies welcome! Dance it out in Zumba class, feel the burn in Barre, and more!
Nutrition
Forget diet culture and start living vibrantly with evidence-based nutrition that nourishes your mind, body, and soul. Thrive with nutritional abundance, not deprivation!
Coaching
One-on-one nutrition coaching that works! Get personalized nutrition guidance, recipes, and tools to form healthy habits for life!
Start your journey now!
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Testimonials
See what others are saying about Move Nourish Thrive
I love Michele’s Zumba classes! I’ve taken classes with her in person and on Zoom, both were fab! It’s a great workout!
★ ★ ★ ★ ★
— Mary S.
I couldn’t recommend Michele highly enough for anyone looking to embrace a plant-powered lifestyle.
★ ★ ★ ★ ★
— Irene F.
If you want to sculpt your body and elevate your fitness routine, I wholeheartedly recommend Barre training with Michele.
★ ★ ★ ★ ★
— Valentina L.
Expertly-Crafted Meal Plans
Become an instructor
60% Off Zumba Instructor Training
Start teaching fitness classes that are fun, and energetic, and make you and your students feel amazing!
Forget diet culture and start living vibrantly with evidence-based nutrition that nourishes your mind, body, and soul.
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